Get Daily Inspiration, a Safe Space for Your Thoughts, or a Coach in your pocket
Get inspired every day with personalized motivational texts or release your thoughts in a safe, non-judgmental space. Whether you need a daily boost or a place to clear your mind, our service offers both for one affordable monthly fee. Stay uplifted, feel heard, and take control of your mental well-being, all from the convenience of your phone.
Which Service brings you here today?
Inspired Texts
Get daily inspiration delivered straight to your phone with our Get Inspired text service! Each message is crafted by a real human to uplift your mood, empower your mindset, and help you feel seen on life’s best and toughest days. Perfect for anyone seeking motivation, connection, or a little boost to brighten their day!
Service Name
Clear your mind
Free your mind and lighten your load with our Clear It Out text service! Share your thoughts confidentially with a real person who listens and responds, giving you the space to feel heard and understood. It’s like having a trusted wingman in your pocket, ready to help you clear mental clutter and find peace anytime you need it.
Service Name
Text a Coach
Get instant guidance and support with our Text a Coach service, where real coaches are just a message away. Whether you need help navigating challenges, finding motivation, or creating a plan, we’re here to provide expert advice and a listening ear. Transform your mindset and take actionable steps toward your goals—all from the convenience of your phone.
Service Name
Inspired Texts
Imagine waking up each day to a thoughtful, motivational, or inspirational text designed to lift your spirits, spark joy, provoke thought, set a positive tone, and empower you for your day.
But it’s more than just texts. It’s having someone on your side—a supportive presence that reminds you you’re never alone!
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Benefits of signing up with Inspired Texts:
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Daily motivational or inspirational texts
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Encouraging text reminders throughout the day
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A Supportive presence
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Convenient and personal
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Positive affirmations help shift your focus
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Connection - feel seen and valued on your journey
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Mindset growth - build a more positive outlook
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Quick pick me up - A simple text to brighten your mood
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Affordable and easy!
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Clear your Mind!
Feeling Unheard? Find Connection and Relief with Our Judgment-Free Text Platform
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Over 20% of people worldwide feel lonely, and 54% of Americans say no one truly "knows" them—you're not alone.
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With Clear Your Mind, you have a safe, non-judgmental space to release your thoughts, whether you're stressed, overwhelmed, or simply need to be heard. Text us anytime and feel the weight lift as you let it all out.
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Benefits of signing up with "Clear your mind" texts:
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Judgment Free Zone - Share your thoughts openly and freely without criticism
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​Feel lighter and more at ease by releasing the mental clutter
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Confidential Support - your thoughts are safe and private with us!
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Gain perspectives and free your emotions
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Stress Reduction - Letting it out helps reduce tension and improve mood
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Connection - Feel heard and understood by a real person!
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Convenient - access directly from your phone
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Empowerment - build emotional resilience
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Affordable Self Care - A cost-effective way to support your well being
Text your Coach
Welcome!! I'm coach Jen owner of Strong Foundations and so excited to have you here today. For years, clients and people from all walks of life have shared with me that they don't truly feel heard or understood by other people. I am on a mission to change this for as many people as I can in the world while making sure coaching support can be accessed in an affordable way by anyone! Every person deserves to have someone on their side!!
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​By using my text-a-coach service, you can get guidance, motivation, or a listening ear from me or one of my team members when you need it (within our hours of service). Whether you’re facing challenges at work, struggling with personal goals, or simply need clarity on life’s next steps, our coaches are here to provide expert advice, encouragement, and actionable strategies.
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Benefits of using Text a coach include:
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On-demand affordable coaching support
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Personalized advice, strategies, insights, and accountabilities
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Confidential and safe - We are always judgment-free!
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Clarity and focus - gain new perspectives
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Consistency - stay on track with your goals
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Emotional Support - Navigate tough moments with someone who understands
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Skill building
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Be Seen Heard and Understood!
