Jennifer ZahariDec 15, 20214 min readTwelve steps to building self-loveSelf-love is a key ingredient to being a healthy YOU! Negative self-talk and self-doubt can impact every area of our lives, move forward.
Jennifer ZahariDec 22, 20204 min readHow to shift your self-talk to build self-confidenceOn vacation over the summer, I was reminded about the importance of how we talk to ourselves when we look in the mirror. I was reminded...
